Tag: healthy

Star fruit on a white cutting board.
Interesting Info

How to Eat Star Fruit

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Have you ever wondered how to eat star fruit? Have you ever heard of starfruit? Some of the other names are Carambola, ma fen, and kamaranga. In this post, you will find information on where star fruit comes from and where it grows. I mention some of the health benefits […]

Moringa tree of life
Interesting Info

Moringa Tree

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I love to garden and grow things, especially fruit trees and other trees. One of my favorite trees to grow is called the Moringa tree. It is also called “Tree of Life” and is known by other names like drumstick tree, Benzoil tree, or horseradish tree. The moringa tree grows […]

prickly pear on a white cutting board on a table.
Interesting Info

How to Eat Prickly Pear

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Have you ever wondered how to eat a prickly pear cactus fruit? The true name is Opuntia, the common names are Prickly pear, cactus fruit, cactus pear, cactus fig, tuna (fruit not the fish), sabra, and nopal. In this article, you will learn where prickly pear comes from, what the […]

Gluten free caramel brownies on a white plate.
All Things Chocolate

Gluten Free Caramel Brownies

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On a gluten-free diet? If so, try out these amazing gluten-free caramel brownies. They are so good and super easy to make, the perfect treat for someone who can’t have gluten. While I am not on a gluten-free diet, I have lots of friends and some family members that are. […]

Glass bowl filled with Kale chips
Snacks

Kale Chips

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One of my favorite healthy snacks to make at home and eat are these homemade kale chips. Kale is so healthy for your and I love preparing it in different ways, from raw in salads, in smoothies, and of course crispy crunchy kale chips. Did you know that Kale is […]

Keto blueberry pancakes with butter and berries on a white plate
Breakfast

Keto Blueberry Pancakes

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These Keto Blueberry Pancakes are awesome! Whether you are on the keto diet or living a keto lifestyle or just looking for a yummy gluten-free and low carb breakfast, this keto blueberry pancakes recipe is the way to go! I myself am not on a strict Keto diet, but I […]

White bowl full of roasted pumpkin seeds
Snacks

Roasted Pumpkin Seeds

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I really enjoy this roasted pumpkin seeds recipe. It is one of my favorite snacks to eat during the Fall. They are crunchy, salty, and healthy as well! Getting together with my friends a few days before Halloween is one of my favorite traditions. We usually have pizza and then […]

Pumpkin mousse in glasses on a wooden table.
Desserts

Pumpkin Mousse

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I just love this homemade pumpkin mousse recipe. It is smooth, light, creamy, and oh so delicious. Packed with pumpkin flavor, if you like pumpkin desserts like pumpkin pie, you have got to give this pumpkin mousse a try! As I get older I appreciate and crave pumpkin desserts more […]

Keto pizza on a piece of parchment paper
Main Dishes

Keto Pizza

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Whether you are on the Keto diet specifically or you are looking for a low-carb, gluten-free, healthier pizza option, this keto pizza recipe is for you. I love pizza and one of my favorite pizza dough recipes is this homemade pizza dough. There is something comforting about holding a nice […]